Unlock Your Potential

Designed specifically for professionals aged 25-54 grappling with identity and achievement

Need a fresh perspective? Embark on a journey with the Life Manual - discover strengths, enhance confidence, and learn to live with purpose and enthusiasm.

Unlock Your Potential

Designed specifically for professionals aged 25-54 grappling with identity and achievement

Need a fresh perspective? Embark on a journey with the Life Manual - discover strengths, enhance confidence, and learn to live with purpose and enthusiasm.

Skill Mastery

Journey

For professionals aged 25-54 experiencing stagnancy, this journey aids in understanding and leveraging personal strengths. Watch your ability to navigate challenges grow as you acquire key skills that catalyse both personal and professional progression.

Confidence

Catalyst

Addressing self-doubt and boosting self-belief, is all about reigniting that inner spark. Learn to manage your critical inner voice and prime yourself for success. Being assertive becomes second nature allowing you to handle dynamics at work, and in life, with more self-assuredness and confidence.

Vision and Purpose Alignment

Feel lost in the chaos of life and career expectations? Navigate the fog with a clear roadmap of SMART Goals and a personalised vision board. Transform your aspirations from nebulous ideas into actionable steps, making your future successes more tangible and achievable.

About Rev. Kenneth Cosmos

Senior Pastor, Praise Tabernacle Mission UK | Life Coach | Health & Wellbeing Student | CEO | Kidney Transplant Survivor

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I am Rev. Kenneth Cosmos, the Senior Pastor of Praise Tabernacle Mission UK and a devoted life coach with a passion for helping individuals uncover their God-given purpose. With years of experience teaching biblical principles as the ultimate life manual, I guide people in discovering their unique potential—both seen and unseen—to live a life that glorifies God and positively impacts humanity.

In addition to my pastoral work, I am pursuing a university degree in Health, Well-being, and Social Care, deepening my understanding of how to serve others more effectively in a holistic way. I am also the CEO of Freezon.co.uk, a thriving online shopping hub, where I combine entrepreneurial excellence with community service.

My personal journey is a testament to the resilience of faith and the power of purpose. I have battled and overcome significant health challenges, including sciatica, type 2 diabetes, and five years of kidney failure—culminating in a life-changing kidney transplant. These experiences have given me firsthand insight into perseverance, healing, and renewal, which I now use to inspire and equip others to overcome their own struggles. For 17 wonderful years, I’ve been happily married to my amazing wife, Dr. Mrs. Adaeze Cosmos. Together, we are blessed with four children who share our love for God and our commitment to service.

Whether you’re seeking direction, healing, or abundance, my mission is to help you succeed by equipping you with practical tools, biblical wisdom, and a renewed perspective on life’s challenges. Through coaching, mentoring, and ministry, I aim to show you that your life has immense value and untapped potential, waiting to bring glory to God and make a lasting difference in the world.

Let’s embark on this journey of transformation together.


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Hear From My Client

"My encounter with Potential Capture which today stands as a global learning platform began with a chance meeting. About 15 years ago, I stumbled on a newsletter titled Potential Capture on a newspaper stand somewhere in Lagos state, Nigeria. The whole content of that newsletter did not only trigger my pursuit of a visionary life, but also connected me to a man who typified the path of success that became a part of my inspiration. The publisher of that newsletter, who is today the CEO of Potential Capture has not only been a positive and spiritual influence to me but also a business coach. In my more than over 15 years of following Rev Ken Cosmas, I have learnt so much about Potentials, purpose and principles of significant impact which in turn have helped me to succeed in ministry in particular and in my entrepreneurial enterprise. I recommend Potential Capture to anyone who is desirous of a life of impact and success. From my own personal experience and estimation, I believe that Potential Capture can give you what any business school can offer, plus a robust spiritual leverage. I'm really grateful to God for connecting me to Potential Capture, and owe Rev Ken Cosmos a lot of gratitude for his commitment at building leaders through this platform."

- Dr. Nlemchukwu Austen, FIMC, CMC, CMS

"I won’t forget my life in a hurry before I met Potential Capture as a road side cigarette and drugs seller, friend with criminals and what I would call unserious people who are ready to cause pain and trouble. I lost my health to drugs and waking up everyday to see another day. I did not know what life, purpose and destiny was all about. Living in a room apartment as a bachelor. From the moment I got in contact with Rev. Kenneth I knew my life is about to change for good. I began to follow his transformational teaches and mindset shift with his ‘LIFE MANUAL’ model. Some of the things he taught me is ‘faith in God’ by saying things like “faithful is He who has said it and He would bring it to pass”, another thing i learned from him is “a man that knows where he is going, where he is today does not matter”.I began to discover myself and purpose by believing more in myself and what I can do. Through his guidance and mentorship I was able to stop selling cigarettes and drugs at roadside and by his instructions I started apprenticeships in logistics. Today to the glory of God, I have my health back, happily married to my lovely wife and we have three beautiful children, we living in our own house built by us, i have over 6 plots of land in various choicest locations. I am a CEO of a registered logistic company and i desire to take my business to the international community that is why i am still in contact with potential Capture and would recommend this great man of our time to anyone who desires success and wants live a fulfilled life."

- Remmy Agim

As Seen On

Blog Posts

Understanding Your Assignments: Clarifying Your Life's Purpose and Mission

Understanding Your Assignments: Clarifying Your Life's Purpose and Mission

October 11, 20248 min read

Have you ever found yourself staring out the window, pondering the bigger picture of your life? Moments like these often lead us to profound questions: “What’s the point of it all?” or “Am I truly on the right path?” If you’ve felt this way, you’re definitely not alone. Many people wrestle with these enquiries, searching for clarity and meaning amidst the noise of daily life.

Understanding your assignments in life — your unique purpose and mission — can be a transformative journey. It serves as a guiding star, illuminating your decisions, enriching your experiences, and ultimately steering you toward a more fulfilling existence. Imagine waking up each day with a clear sense of direction and purpose, feeling that your actions resonate with what truly matters to you.

In this blog, we’ll dive into why defining your life’s purpose is so important, how you can align your daily tasks with that purpose, and the practical steps you can take to clarify and live out your mission.

Defining Your Life's Purpose: Why It Matters

At its core, your life’s purpose is the underlying reason you do what you do; it encompasses your values, passions, and the impact you want to have on the world. Having a clear sense of purpose matters because it serves as your compass, guiding you through the complexities of life. It can boost your resilience, increase your motivation, and provide a sense of fulfilment that transcends material success.

Take, for instance, the story of Viktor Frankl, an Austrian neurologist and Holocaust survivor. Despite the horrors he faced in concentration camps, Frankl found purpose in helping others understand the meaning of life, which he articulated in his famous book, Man’s Search for Meaning. His insights remind us that purpose can empower us to rise above our circumstances, ultimately helping us make a positive impact, regardless of external challenges.

Defining your purpose can also enhance your relationships. When you understand what drives you, you can communicate more effectively with others about your values and aspirations, fostering deeper connections. As you explore your purpose, ask yourself: What are the values I hold dear? What kind of legacy do I wish to leave behind?

Aligning Daily Tasks with Your Purpose

Once you’ve identified your life’s purpose, the next step is to align your daily tasks with it. This alignment ensures that each action you take is a step toward fulfilling your mission. However, it requires conscious effort and reflection.

Start by assessing your current activities—are they aligned with your purpose, or are they merely distractions? For instance, if your purpose revolves around community service, but you spend your weekends in front of the television, it’s time to reassess your priorities. Engaging in activities that resonate with your purpose can bring a sense of satisfaction and motivation, making your daily tasks feel less like chores and more like meaningful contributions to your mission.

A practical way to align your tasks with your purpose is to create a daily or weekly schedule that reflects your priorities. Include activities that nurture your purpose, whether volunteering, spending time with loved ones, or pursuing hobbies that excite you. By being intentional with your time, you can cultivate a life that feels more aligned with who you are and what you stand for.

Practical Steps to Clarify and Live Your Purpose

Now that we’ve explored the importance of defining and aligning with your purpose, let’s look at some practical steps you can take to clarify and live out your mission.

1. Conduct a Purpose Discovery Session:

Start by setting aside dedicated time for self-reflection. Find a quiet space where you can think deeply about your life’s purpose. Consider asking yourself thought-provoking questions such as:

  • What activities make me feel most fulfilled?

  • What issues in the world ignite a fire within me?

  • What values do I hold dear, and how can I incorporate them into my daily life?

During this session, write down your thoughts and feelings. You may find it helpful to use prompts or guided exercises available online to facilitate this process. The key is to be honest and open with yourself. This discovery session is about exploring your passions and values without judgement.

2. Create a Personal Mission Statement:

Once you have clarity on your purpose, consider crafting a personal mission statement that encapsulates your values and aspirations. This statement serves as a guiding principle for your actions and decisions, helping you stay focused on what truly matters.

A well-crafted mission statement typically includes your core values, the impact you wish to have, and your long-term goals. For example, your mission statement might read: “To inspire and empower individuals to embrace their unique talents and contribute positively to their communities through education and mentorship.”

Keep your mission statement visible — write it down, frame it, or set it as a daily reminder on your phone. This constant reminder will help you stay aligned with your purpose and motivate you to act in accordance with your values.

3. Set Intentional Goals That Reflect Your Purpose:

With your purpose and mission statement in hand, it’s time to set intentional goals that reflect your aspirations. Goals give you direction and a tangible way to measure your progress toward living your purpose.

When setting goals, consider the SMART criteria — specific, measurable, achievable, relevant, and time-bound. For example, if your purpose is to promote environmental sustainability, a SMART goal could be: “I will reduce my plastic use by 50% in the next six months by switching to reusable alternatives.”

By setting goals that resonate with your purpose, you create a clear path forward. Break down larger goals into smaller, manageable steps to make them feel more achievable. Celebrate your progress along the way, and don’t hesitate to adjust your goals as you evolve and grow.

4. Integrate Mindfulness into Your Daily Routine:

Mindfulness is a powerful tool that can help you stay connected to your purpose and mission. By incorporating mindfulness practices into your daily routine, you can cultivate greater awareness of your thoughts, feelings, and actions.

Consider starting your day with a few minutes of mindfulness meditation or journaling. Reflect on your intentions for the day and how they align with your purpose. Throughout the day, take short breaks to breathe deeply and cheque in with yourself. Ask: “Am I acting in alignment with my values?” This practice encourages you to be present and intentional in your actions, helping you stay focused on your mission.

You might also explore mindfulness activities like yoga, nature walks, or simply enjoying a cup of tea without distractions. These moments of stillness can help you recharge and reconnect with your purpose, allowing you to navigate life’s challenges with clarity and resilience.

5. Regularly Review and Adjust Your Path:

Clarifying your purpose is not a one-time event; it’s an ongoing journey. Regularly reviewing and adjusting your path is essential to ensure you stay aligned with your mission as life evolves.

Schedule periodic cheque-ins — perhaps every few months — to assess your progress and reflect on your goals. Are your daily tasks still aligned with your purpose? Are there new passions or interests that you’d like to explore?

Be open to change and willing to adjust your mission statement or goals as you grow. Life is dynamic, and so are your values and aspirations. Embrace this fluidity and allow your purpose to evolve with you.

Conclusion

Understanding your life’s purpose and mission is a powerful journey that can significantly enhance your sense of fulfilment and direction. When you take the time to define your purpose and align your daily tasks with it, you’re not just going through the motions; you’re creating a life that truly reflects who you are at your core.

Remember, this journey is personal and unique to you. Allow yourself the grace to explore and discover, and be patient as you navigate the twists and turns of life. The clearer you are about your purpose, the more empowered you’ll feel in making choices that resonate with your values and aspirations.

As you reflect on your assignments in life, keep in mind that you have the ability to shape your own path. Set intentional goals, cultivate mindfulness in your daily routine, and you’ll find yourself living a life rich with purpose and meaning. Take the first step today; your future self will thank you for it.

FAQs

1: How can I identify my core values?

To identify your core values, take some time to reflect on moments in your life when you felt most fulfilled and happy. Write down the values that were present in those situations, such as integrity, creativity, or family. You can also use value assessment tools available online or create a list of values and rank them in order of importance to clarify what truly matters to you.

2: What if I feel stuck and unsure about my purpose?

Feeling stuck is a normal part of the journey. To gain clarity, try exploring new activities or hobbies that interest you, volunteer for causes you care about, or seek inspiration from books and podcasts. Consider talking to a mentor or a coach who can help guide you through the process of self-discovery and provide support as you navigate your feelings.

3: How can I stay motivated to pursue my purpose when faced with challenges?

Staying motivated can be difficult, especially during tough times. To keep your motivation high, remind yourself of your "why" by revisiting your mission statement and reflecting on the impact of your actions. Surround yourself with supportive individuals who share your values, and celebrate small wins along the way. Developing a gratitude practice can also help you maintain a positive mindset during challenges.

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The Extra Mile: How to unlock your highest potential

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mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Empower Your Journey

Tailored for 25-54 year-old professionals facing personal and professional growth challenges

Struggling to define your identity and abilities? Discover the transformative Life Manual - gain mastery over key skills, enhance your confidence and optimise your life with enthusiasm and purpose.

Empower Your Journey

Tailored for 25-54 year-old professionals facing personal and professional growth challenges

Struggling to define your identity and abilities? Discover the transformative Life Manual - gain mastery over key skills, enhance your confidence and optimise your life with enthusiasm and purpose.